Frequently Asked Questions

Full assessment is recommended every 3-5 years. A longevity follow-up is recommended once a year to monitor your progress and keep you on track.

Using your bloodwork results, and your body composition data, we will determine your metabolic score which would allow us to build a customized nutrition and exercise plan to help you lose weight.

Based on your metabolic and health data, we will provide you with a personalized list of vitamins and supplements with scientific evidence to improve your health and longevity.

Stress would raise your long-term blood levels of cortisol which would contribute to metabolic dysfunction by raising your blood glucose and increase your visceral fat. It also raises your blood pressure which would adversely affect your cardiovascular health. In addition, it disrupts your sleep which would lead to further negative impact on your longevity.

Comprehensive health assessment not only improves your lifespan by improving your life expectancy, but also enhances your healthspan which is your quality of life by allowing you to have higher aerobic exercise capacity, better functionality, sleep better and have more energy and vitality. It identifies immediate threats to your health and give you an actionable plan to maintain and improve your overall health and wellbeing.

Yes! If you refer someone to our clinic and they sign up for services, you and the person you have referred will each receive a $100 discount on your subsequent visits. If you’d prefer, you also have the option to transfer the $100 discount to the person you referred—for a total of $200 discount on their visit. Just let us know your preference. This offer is valid for up to 2 years after the referral. To ensure the discount is applied, please email admin@cardiaclongevityclinic.com with the subject: Client Referral, and be sure to include the full name and contact information of the person you’re referring.

Absolutely! If you live outside of Ontario, you can access all of our regular services. Plus, you have the option to meet directly with a cardiologist by booking a Cardiology Consultation. Please note that out-of-province clients are responsible for covering the cost of blood work, which is $215.

Our clinic provides comprehensive, physician‑led menopause care focused on both symptom relief and long‑term health outcomes. Services include personalized menopause evaluations, hormone therapy (including estrogen and progesterone when appropriate), cardiovascular and metabolic risk assessment, bone health optimization, and lifestyle guidance for midlife women. We specialize in evidence‑based menopause care designed to preserve healthspan, cardiovascular health, and quality of life, not just treat hot flashes.

Yes. We offer individualized menopause hormone therapy (MHT) when clinically appropriate. Modern hormone therapy is very different from older, one‑size‑fits‑all approaches. When started at the right time and tailored to the individual, MHT can be safe and highly effective for reducing menopausal symptoms while also supporting cardiovascular, metabolic, bone, and cognitive health. All treatment decisions are made after a thorough medical evaluation and shared decision‑making discussion with a gynecologist specialized in menopause.

You may benefit from seeing a menopause specialist if you are experiencing persistent menopausal symptoms, unexpected changes in weight or cholesterol, sleep disruption, or concerns about heart or bone health during midlife. A menopause‑focused clinic like ours provides deeper expertise in hormonal transitions, cardiovascular risk after menopause, and preventive strategies that are often overlooked in routine primary care visits. Early evaluation can help prevent unnecessary health decline and support long‑term wellbeing.

No referral is required. Anyone can book directly with us to proactively manage their heart and metabolic health.

Bloodwork is covered by OHIP for Ontario residents. Cardiac and other diagnostic testing may be covered when clinically indicated. Many services are eligible for reimbursement through Health Care Spending Accounts (HCSA). Coverage for dietician and sleep services may vary by insurer.

From intake to final consultation, most assessment are completed within 6 weeks.

Yes. A simple two-part payment option is available: 50% at intake and 50% at final consultation.

Yes. You will receive a comprehensive report with your results and a personalized, actionable care plan.