Frequently Asked Questions

Frequently Asked Questions

What is included in a full health assessment?

You will get full cardiac and vascular imaging, stress test, dexa scan, comprehensive blood work, home sleep study, fitness assessment, nutrition assessment, full stress and mental health assessment.

How often should I get one?

Full assessment is recommended every 3-5 years. A longevity follow-up is recommended once a year to monitor your progress and keep you on track.

Can full body checkups help with weight loss?

Using your bloodwork results, and your body composition data, we will determine your metabolic score which would allow us to build a customized nutrition and exercise plan to help you lose weight.

Are vitamins and supplements part of the recommendations?

Based on your metabolic and health data, we will provide you with a personalized list of vitamins and supplements with scientific evidence to improve your health and longevity.

How does a stress assessment improve health?

Stress would raise your long-term blood levels of cortisol which would contribute to metabolic dysfunction by raising your blood glucose and increase your visceral fat. It also raises your blood pressure which would adversely affect your cardiovascular health. In addition, it disrupts your sleep which would lead to further negative impact on your longevity.

Is a comprehensive health assessment worth it?

Comprehensive health assessment not only improves your lifespan by improving your life expectancy, but also enhances your healthspan which is your quality of life by allowing you to have higher aerobic exercise capacity, better functionality, sleep better and have more energy and vitality. It identifies immediate threats to your health and give you an actionable plan to maintain and improve your overall health and wellbeing.

Do you offer any discounts?

Yes! We offer a 10% Bundle Discount when you purchase two or more packages. Plus, if you book within 48 hours of contacting us, you’ll receive an additional 5% off your total.

Do you have a Referral Program?

Yes! If you refer someone to our clinic and they sign up for services, you and the person you have referred will each receive a $100 discount on your subsequent visits. If you’d prefer, you also have the option to transfer the $100 discount to the person you referred—for a total of $200 discount on their visit. Just let us know your preference. This offer is valid for up to 2 years after the referral. To ensure the discount is applied, please email admin@cardiaclongevityclinic.com with the subject: Client Referral, and be sure to include the full name and contact information of the person you’re referring.

Do you accept out-of-province clients?

Absolutely! If you live outside of Ontario, you can access all of our regular services. Plus, you have the option to meet directly with a cardiologist by booking a Cardiology Consultation. Please note that out-of-province clients are
responsible for covering the cost of blood work, which is $215.

Address

Suite 201 (Second Floor)
1370 Clyde Avenue
Ottawa, ON
K2G 3H8

Contact

Phone: 613-366-2164
Fax: 613-761-1944
Email: contact@cardiaclongevityclinic.com

Emergency Contact: 911 or go to your nearest ER